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Was food intake measured objectively

Research shows that a diet high in processed foods can put us at risk for various health conditions, depending on the level of processing. Nutritional deficiency is an issue with people who are on GLP-1 medications

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While this does not provide permanent protection against weight regain if dietary habits completely revert, it does mean that keto-adapted people who maintain even moderate carbohydrate restriction after stopping semaglutide can often maintain significantly more of their weight loss than those who have no dietary strategy at all