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Notably, serum testosterone levels were increased in the aged mice treated with FOXO4-DRI (Figure 6B)

What are the long-term effects on nerve and heart function in older adults

For most endurance athletes, I would aim for: 1.6 to 2.2g protein per kilogram body weight daily Protein distributed evenly across 4 to 5 eating opportunities Resistance training at least 2 to 3 times weekly minimum If you are older, in a calorie deficit or training heavily, then you likely sit toward the upper end of that range (Morton et al., 2018, British Journal of Sports Medicine)

In a few cases, individual studies constituted the only report on a particular treatment

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