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Cancer 15 , 484498 (2015)
Symptoms of vitamin B12 deficiency or folate (folic acid) deficiency can include: Rapid breathing or shortness of breath Headaches Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Tingling sensation A sore or red tongue, sometimes with mouth ulcers Problems with memory, understanding, and judgment (cognitive changes) If you have any of these symptoms, get in touch with a medical professional
Nasal administration studies provide baseline data, but injectable routes may have different detection characteristics
If you have avoided Vitamin C serums because of sensitivity concerns, this is the formula worth reconsidering
Health 8 (11), 4553
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