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The ODT form is a great option for patients who have difficulty swallowing pills

Your provider can run simple lab tests to look at: Thyroid function Iron, vitamin D, and other nutrient levels Hormonal balance (such as estrogen, progesterone, testosterone, or cortisol) A Personal Note from Sidnie: The Importance of Womens Specialty Follow-Up Because peri-menopause affects various aspects of a womans health, its crucial to have regular follow-ups with a healthcare provider who specializes in womens health

doi:10.1093/humupd/dmx033

Kai Liu, Shu Liu, Dong Wang, Hong Qiao Diabetes & Metabolism.2025

Eating slowly and mindfully is particularly important