There is no fixed schedule that suits everyone
Given the high incidence of pathogens found in those with Hashimotos, I recommend working with your functional practitioner to also get a comprehensive stool analysis, like the GI-MAP (GI Microbial Assay Plus) Diagnostic Solutions Kit
In a study of 10 healthy male volunteers, omeprazole, in doses of 20 mg-40 mg per day, caused a significant decrease in the oral absorption of methylcobalamin, vitamin B12
A deficiency of vitamin B12 can also cause shortness of breath or heart palpitations, as well as gastrointestinal symptoms including constipation, diarrhea, appetite loss, or gas
How to Spot a Real GHK-Cu Product A 1% serum from one brand and a 1% from another can produce very different results, depending on the quality of synthesis, formulation, storage, and supplier transparency