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GLP-1 (Glucagon-Like Peptide-1) is a hormone that plays a vital role in metabolic health by helping to: Control appetite and promote satiety Balance blood glucose levels Improve insulin sensitivity Stimulate fat metabolism and energy utilisation When GLP-1 function is supported, the body is better equipped to manage hunger, reduce cravings, and maintain healthy metabolic balance

Proven strategies include: High-protein diet (1.62.2 g/kg bodyweight) Progressive resistance training Daily step targets (8,00012,000 steps) Calorie deficit of 300500 kcal Consistent sleep (79 hours) Creatine monohydrate, caffeine, and structured programming have significantly more human data than AOD-9604

2-Aminoadipic acid is a biomarker for diabetes risk

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Glutathione, the bodys master antioxidant, plays a crucial role in protecting and repairing nerve cells