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SGLT2 Inhibitors [Empagliflozin, Canagliflozin] With cardiovascular and renal benefits, reduce A1C by 0.7-1%

There is preliminary evidence it influences neurotransmitter pathways (dopamine and serotonin), suggesting possible mood and neuroprotective effects

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On top of this, chronic stress raises cortisol, which may promote fat storage, particularly around the midsection, and stall progress even when diet and exercise are dialed in

Many OTC (over-the-counter) weight loss supplements make big claims (boost metabolism, burn fat, block carbs) without proof