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This comprehensive set includes a Mini Cork Roller for targeted massage
ankle stability and balance
The program is designed to ease discomfort and strengthen intrinsic muscles that support healthy movement
you will build lasting functional foot health
Use it after exercise or a long day to enhance relaxation and foot health
Plantar Fasciitis Program Tendonitis This comprehensive set includes aPlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, mobilisation and global foot and lower limb strength.
