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People with Absorption Issues: Conditions like Crohns disease, celiac disease, or those whove had gastrointestinal surgery may struggle to absorb B12 efficiently through diet alone

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This can really help people with B12 deficiency live better lives

When people choose to eliminate these foods from their diet they eliminate the natural sources of vitamin B12

Doses of pyridoxine as low as 5-10 mg can antagonize levodopas effect if carbidopa is not present, so caution is warranted and any supplemental B beyond the nutritional dose should be under medical guidance