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(Multiple studies have since shown that the Just Say No fear-based approach doesnt work.) Were seeing a repeat of that type of overwhelmingly negative messaging today: One recent survey reported that more than twice as many articles discussed the risks of e-cigarettes than mentioned that theyre less harmful than cigarettes
Be prepared for cravings and setbacks
Julie Farkas Says Take Care Julie Farkas will now have a goodbye dialogue
Apply with a sponge or spray bottle
Why NRT Stands Out Among Alternatives NRT shines because it's designed specifically for quitting, not just replacing one habit with another
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