The research, first of its kind, investigated the impact and the support provided by devices that mimic the rituals associated with smoking, especially in environments with high percentages of stress or risk, such as at work
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Lai T, Tian B, Cao C, Hu Y, Zhou J, Wang Y, et al
The 6-month cessation rate was 22.5% among trial participants who did not change their smoking habits before a designated quit date and then went cold turkey, compared with 15.5% for participants who were told to reduce the number of cigarettes they smoked each day by 75% over the 2 weeks before their designated quit date (relative risk 0.71, 95% CI 0.46-0.91), reported Nicola Lindson-Hawley, PhD, of the University of Oxford in England, and colleagues in the Annals of Internal Medicine
Dogmata : TENETS 112