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If you need help quitting, talk to your doctor about stop-smoking programs and medicines

For formerly smoking individuals, time since smoking cessation in years was calculated from the age or year of quitting smoking

A new study from the University of Chicago analyzed data from more than 900 samples of nine different human tissue types to understand just how deep the cellular and genetic damage from smoking goes

These effects occur because nicotine is a potent stimulant that impacts the central and peripheral nervous systems, altering heart rate, blood pressure, and neurotransmitter activity