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Unfortunately, quitting smoking can be challenging due to uncomfortable physical withdrawal symptoms, such as nicotine cravings, irritability, difficulty concentrating, depression, insomnia, and increased appetite

Hence, the requirement of vitamin C for smokers is increased by 35 mg per day to 125 mg daily for men and 110 mg daily for women

A simple comparison: This does not mean one is better than the other

Even though the pandemic is fading, closely monitoring the long-term impact of tobacco use remains necessary.