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Evidence shows that people are most successful when they use medications that help reduce cravings for nicotine, and have the support of a healthcare professional, counsellor, or trusted friend to provide encouragement and motivation

The Center for Disease Control and Prevention reports that chewing tobacco contains at least 28 chemicals that cause cancer

Each type of tobacco chews comes in a different composition and texture

Pregnancy complications: Chewing tobacco during pregnancy can lead to complications as well, as the baby may be born underweight or with other issues linked to the habit

The main difference between nicotine pouches and snus is that snus pouches contain nicotine and tobacco, while nicotine pouches are tobacco-free*