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[36] These symptoms can include cravings for nicotine, anger, irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating

Take a warm bath every day, and take a shower immediately when you can't resist the urge to smoke 3

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Avoid smoking at work, at home, in your car, in public places, and around children to prevent damaging the health of others

6 Quitting smoking can help reduce the likelihood of ED and even lead to firmer, more reliable erections by improving circulation