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It is important to remember that herbal smokes are not a magic bullet, but will help you to stop smoking for good if you really want to stop

The size is slightly smaller, speaking in the terms of thickness compared to a regular cigarette

Additionally, the use of natural flavoring instead of chemical additives ensures that smokers are not exposed to unnecessary toxins often found in regular cigarettes

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Some immediate, short-term side effects of nicotine may include: Feelings of relaxation or euphoria Increased blood pressure Increased heart rate Congestion Heartburn Some long-term effects nicotine can have on the body may include: Emphysema Lung and mouth cancer Stroke Diabetes Heart attack Macular degeneration Gum disease Premature aging Fertility issues Pregnancy complications including miscarriage, stillbirth, and premature delivery Sudden infant death syndrome (SIDS) in babies exposed to cigarette smoke Psychological problems induced by nicotine abuse may include: Restlessness Depression Anxiety Irritability Because nicotine is highly addictive, it is particularly dangerous for teens under 18, whose brains are still developing