tips to stop smoking cigarettes Ask Our Experts: Helpful Quit How to Overcome Nicotine Cravings

But by smoking, they're actually self-medicating

That proportion is set to increase over the coming months as standard packs come in and local healthcare systems need to be ready to make the most of this opportunity to boost quitting rates in their populations

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"We ask, 'Do you feel addicted?' And they say no, but a series of questions on a validated scale for assessing loss of autonomy over nicotine show that they're dependent," said the study's lead author, Karma McKelvey, PhD, a postdoctoral scholar