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Surgeon Generals release Clinical Practice Guideline Treating Tobacco Use and Dependence: 2008 Update from the US government Web site: Available at: www.surgeongeneral.gov/tobacco/treating_tobacco_use08.pdf

While going cold turkey is just as safe as the other methods to quit, weve discussed how hard it can be

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These studies collectively indicate that while some individuals who use ECs may experience mild respiratory symptoms, evidence is lacking for an overall medium-term impact of ECs on lung health in the absence of an established smoking history

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