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Monk's wife Nellie said in a 2002 interview that she also indulged in alcohol and reefer, but eschewed harder drugs and did her best to keep them away from Thelonius

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Try these ideas to cope: Keep your hands and mind busy with distractions like games or puzzles Change up your routines to break habits linked with smoking Use NRT or medication as recommended by your doctor Talk to a Quitline counsellor or someone you trust Each day without smoking is a win

Unless youre chain-vaping entire bottles every day, the calorie intake is so small its barely worth noting

Underage sales do result in fines for retailers