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It is often used to support endurance, stamina, healthy blood flow and oxygen delivery during physical activity

J Biol Chem 249:21752181 Awad J, Stotz HU, Fekete A, Krischke M, Engert C, Havaux M, Berger S, Mueller MJ (2015) 2-Cysteine peroxiredoxins and thylakoid ascorbate peroxidase create a water-water cycle that is essential to protect the photosynthetic apparatus under high light stress conditions

Adapted from French by DeepL/sb This news story has been written and carefully fact-checked by an external editorial team

It also plays a role in reducing muscle wasting and supporting tissue repair, which are important during aging or recovery

Thripthi Nagesh Shenoy (Department of Atomic and Molecular Physics, MAHE) and Dr