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Short-term health risks of vaping include : Respiratory issues and throat irritation Damage to airway cells Increased risk of viral infections like RSV Users may experience symptoms such as coughing, shortness of breath, and chest pain due to lung injuries associated with vaping products

If anyone living with you smokes, and you don't want them to find out that you smoke: try smoking after them, because the smell from you won't be as noticeable

What this tells us is that people who smoke shouldnt just cut downthey should aim to stop smoking altogether, study author Allan Hackshaw, Ph.D., said in a statement

Exercise: Physical activity can help fight cravings and reduce your chance of weight gain