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However, its crucial to differentiate between mild reactions and severe allergies, as the latter requires immediate medical attention

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Its a misconception to think that smoking very lightly, just one or two cigarettes a day, could somehow be a safe practice, states Dr

Every week, month, and year without tobacco further improves your health

Research shows that nicotine in e-cigarettes increases the infiltration of inflammatory cells, including eosinophils, from the blood into the airways, stimulates the production of type 2 inflammatory cytokines such as IL-4, IL-5, and IL-13, and promotes mucin secretion, exacerbating airway inflammation and hyperresponsiveness, ultimately worsening asthma [66, 67]