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Nature communications , 15 (1), 4548

It mimics a natural hormone that tells your brain you're full, slows down how quickly your stomach empties, and helps regulate blood sugar

So eventually we looked at the effects of GLP-1 on food intake, saying that this was a possible effect of it, and yes, it worked

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Many people find that combining their medication with regular movement particularly a mix of cardio and resistance training supports better body composition outcomes