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Common symptoms of smoker's flu include: Coughing Sore throat Sneezing Chest tightness Body aches Headache Fatigue Smoker's flu often comes with nicotine withdrawal symptoms, both physical and mental, such as: Slowed heart rate (bradycardia) Upset stomach Constipation Gas and bloating Diarrhea Increased hunger Anxiety Depression Apathy or general unhappiness Irritability Difficulty concentrating Nicotine cravings Research indicates that 61.1% of people who quit smoking experience withdrawal symptoms

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To enjoy a longer, more fulfilling session, you will need to get things right from the onset

Archived from the original on 2011-01-19

You can get help from the free Quitxt Program from Ramirez team at UT Health San Antonio