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Various NRT options, such as nicotine gum, patches, lozenges, and inhalers, are available over-the-counter or through prescription

By providing a controlled release of nicotine, the gum helps stabilize the bodys cravings in a less harmful way than smoking

Ready Rubbed Flake cut tobacco pressed with slightly less pressure

Information source and search strategy On 16 January 2023, a systematic literature search was performed using various medical databases such as Medline, Embase, Web of Science, Scopus, and ScienceDirect to identify relevant published articles

The idea acknowledges that while it would be perfect if no one used nicotine, helping current smokers switch to a much less dangerous alternative is a huge win for public health