The main reason NAC is helpful is because it supports a powerful antioxidant in your body called glutathione
Unfortunately, these substances, due to their rapid action and availability, are often abused, which brings a serious range of side effects such as nausea, vomiting, stomach ulcers, headaches, consciousness disorders, mood lowering, and even risk of heart attack or stroke
For women planning pregnancy or in early pregnancy : folic acid (400 micrograms daily) is essential to reduce the risk of neural tube defects
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