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A planned daily reset break, even on low-craving days, builds a consistent pattern
With how strong the smoking culture is in Italy, it may seem surprising that survey data published by Italys Higher Health Institute (Istituto Superiore di Sanit) found that only one in four adults in Italy admits to smoking
Spearmint Flavor, 8.1.6
For others it may be a negative
They would have to have the will to quit first, and this might tip them over the edge (Female, 16 years), The supportive messages can work for people who want to quit but haven't got the motivation (Female, 16 years), They know how bad smoking is and they can't stop, a bit of writing will not stop anything (Male, 17 years), A lot of people don't like being told what to do, especially if it involves their health (Male, 17 years)
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