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Tablets could be a good alternative for people who arent big fans of using needles

Shorter needles (6mm or 8mm) work well for subcutaneous injection in most body types

Caution : For adults only

Get the details in the recent update to the Calcium Supplements Review and read our latest recommendations on calcium intake in the What You Need to Know section.) Clinical Update 2/17/2013 Risk from Too Much Calcium from Supplements A major study found that adequate intake of calcium from the diet and other sources was associated with a lower risk of men and women dying from cardiovascular disease over the 12-year period of the study

Additionally, because there is limited research on these injections, there are only a few dosage guidelines available for reference