For tailored support, consider consulting a healthcare provider, especially if nicotine dependence or quitting tobacco is your objective
Social smoker (1 to 4 cigarettes a day) then a low dosage 3mg or 6mg nicotine strength would be ideal
Although this might have had an influence on carbonyls yield, it should not influence the general trend, as the daily exposure to formaldehyde and acetaldehyde exceeded the yield of those compounds which would be found in the amount of e-liquids vaporized daily
It is frankly unlikely that this argument fits at all for vaping (aerosol delivery of nicotine in a humectant, without the carbon monoxide, over 4.000 chemicals and the extreme levels of harm from the over 60 known human carcinogens in deadly smoke) or smokeless tobacco, especially the low nitrosamine forms produced in Swedish type snus
On the one hand, this is an advantage because it helps reduce your cravings for cigarettes