(thankfully the lovely Jayne at Mum's the Word is both better at graphic design, and less terrified of wasps than me, and made this wonderful image above for me - thank you!)
Here are some common causes, signs, and symptoms of loneliness: Feeling sad, anxious, or depressed Feeling isolated or cut off from others Feeling like you don't belong Feeling like you're not good enough Having difficulty trusting others Having difficulty forming relationships Between 2003 and 2020 (before the pandemic), national trends showed that we were not only spending more time alone, but we were also decreasing how much time we were spending with others in-person
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Social isolation and loneliness are risk factors for coronary heart disease and stroke [2]
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