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I got used to Saturday nights being catch-up nights for all the stuff I couldn't see during the week

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I felt the song needed to be a little looser, and I sat with a couple of friends very late at night, and although I wouldnt call it a co-write, Alex Charbonneau contributed, and I thank her in the albums liner notes

That was one event in history that further officially branded cigars as a staple for victory celebrations

Alongside my work as a group facilitator, I am a National Academy of Sports Medicine Certified Personal Trainer, sharing my love for fitness and wellness as an integral part of recovery