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March 2018
Seek urgent same-day assessment or call 999 for emergency care if experiencing: Severe chest pain Severe shortness of breath Fainting or collapse Acute or rapidly worsening neurological deficits (such as new limb weakness, sudden gait disturbance, or bladder/bowel dysfunction) Persistent or worsening anaemia symptoms despite treatmentincluding breathlessness, chest discomfort, palpitations, or extreme fatigueshould trigger medical review
B12 assists in the reproduction of cells, promoting skin health
It is still important to eat 3 regular meals and snacks (if needed), with the main focus on your protein intake
Make sure you eat before a night of drinking
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