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Functional Anatomy of the Pilates Core: An Illustrated Guide to a Safe and Effective Core Training Program Academic & Textbooks Author: HODA R

SKU: 6546950048

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Description

Author: HODA R

EAN: 9780070370968

Part Number: 9781632414366

She and her husband Jeff have two children

EAN: 9780632037155

Functional Anatomy of the Pilates Core: An Illustrated Guide to a Safe and Effective Core Training Program Academic & Textbooks Author: HODA RAuthor: Osar, Evan Brand: Lotus Publishing Binding: paperback Number Of Pages: 240 Release Date: 30 11 2015 Part Number: 300 Details: Product Description Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy anatomy based on how humans are designed to stabilize and move are not

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