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This is when your body needs deep, restorative sleep most, yet these are often the times when sleep quality suffers due to pain, medication effects, or disrupted routines

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This phenomenon is well established with ethanol, which also has the extent of absorption decreased by food in the stomach, since the ethanol gets trapped and binds to food and just continues past the duodenum to lower small intestine sites (jejunum and ileum) where absorption is less than in the duodenum