Table 3 Eating patterns recommended
Specs Creatine per serving: 5 g Ingredients: Creatine monohydrate Form: Powder Third-party testing: Yes Best Value Creatine: SWOLY Creatine Gummies Swoly Creatine Gummies Our thoughts: We love these for their budget-friendly cost Creatine per serving: Four grams Flavor options: Strawberry Who its for: Great for cost-conscious athletes, students, or fitness enthusiasts What makes it different: These gummies are vegan, gluten-free, and non-GMO Pros Affordable
Among the 79% of the patients with vibration-controlled transient elastography (VCTE) at baseline, median (Q1 to Q3) VCTE was 10.9 (8.6 to 15.5) kPa, which may not be representative of the entire study population
But third-party testing exists on a spectrum
Funding This research received funding support from Lonza Greenwood LLC., Greenwood, SC, United States, and Senai-Cimatec University research and innovation center of Salvador, Bahia, Brazil