When there are more free-radials in your system than antioxidants, oxidative damage occurs
After you quit using substances, it begins healing almost immediately, and the timeline for recovery can be faster than you might expect
however, uncontrolled accumulation triggers oxidative stress, leading to lipid peroxidation, protein oxidation, DNA damage, and impairment of photosynthetic and respiratory processes (Mishra et al
References 1 AjamiM.Pazoki-ToroudiH.AmaniH.NabaviS
Indeed, the best dietary advice for prostate cancer management or prevention seems to include: reducing carbohydrate intakes, consuming moderate amounts of calories, decreasing overcooked meats intakes, reducing saturated and total fats, substituting refined carbohydrates with whole grains, and increasing vegetables and fruits