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10.1172/JCI136796 68 HuangH.ZhaoM.LiuX.SongJ.LiuL.LiuY.et al (2021)

L-carnitine treatment also ameliorated inflammation in the tumor-bearing mouse model, which suggests that it could be beneficial for cancer patients

Oral formulations are also emerging, which may improve accessibility and further increase uptake

At the grocery store, prioritize protein-rich foods such as: eggs Greek yogurt cottage cheese fish chicken tofu beans protein shakes Protein should be eaten first at meals, since older adults may become full quickly and are already at increased risk for age-related muscle loss