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He bleached his hair to keep it youthfully blond (he may well have been the vainest hermit in California), but he could do little to hide his potbelly, sagging jowls, and slowed gait

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Alizadehgharib S, Lehrkinder A, Alshabeeb A, stberg AK, Lingstrm P (2022) The effect of a non-tobacco-based nicotine pouch on mucosal lesions caused by Swedish smokeless tobacco (snus)

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Reducing caffeine intake during the initial phase of quitting tobacco might help mitigate these overlapping symptoms, making the withdrawal process more manageable